Starting strength : basic barbell training / Mark Rippetoe, with Stef Bradford.

Author: Rippetoe, Mark.

Imprint:Wichita Falls, TX : Aasgaard Co., c2011.

Physical Descriptionvii, 347 p. : ill., port. ; 28 cm.

Note:Includes index.

Note:Strength: why and how -- The squat -- The press -- The deadlift -- The bench press -- The power clean -- Useful assistance exercises -- Programming.

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