Natural rest for addiction : a radical approach to recovery through mindfulness & awareness / Scott Kiloby.

Author: Kiloby, Scott, author.

Imprint:2017

Physical Descriptionxvi, 188 pages : illustration ; 23 cm

Note:Offers mindfulness-based strategies and exercises to help addicts kick their habits and identify the beliefs and triggers that keep them trapped in a self-destructive cycle.

[9]

This item currently has 0 hold request(s).