Imprint:Rochester, Vt. : Healing Arts Press, c2006.
Physical Description202 p. : ill. ; 21 cm.
Note:Includes index.
Note:pt. 1. Defining acidity. What is acid-alkaline balance? -- Detecting acidification -- pt. 2. Diminishing acidification through diet. Acidifying, alkalizing, and weak-acid foods -- Classifying the acidification potential of foods -- Acidifying meals and alkalizing alternatives -- pt. 3. Neutralizing and eliminating acids -- Water and deacidification -- Alkaline supplements -- Other important supplements -- Draining acids -- Alkaline energy boosters -- Urinary pH record.