Becoming enlightened / His Holiness the Dalai Lama ; translated and edited by Jeffrey Hopkins.

Author: Bstan-’dzin-rgya-mtsho, Dalai Lama XIV, 1935-

Imprint:New York : Atria Books, 2009.

Physical Descriptionx, 256 p. ; 22 cm.

Note:The renowned spiritual leader outlines an accessible approach to the pursuit of enlightenment that draws on traditional Buddhist meditative practices, in a guide that covers such topics as embracing a positive attitude and overcoming suffering.

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