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What happened to make you anxious? : how to uncover the little "t" traumas that drive your anxiety, worry, and fear / Jaime Castillo.
Author:
Castillo, Jaime (Psychologist) author.
Physical Description165 pages ; 24 cm
Note:"Is your anxiety trying to tell you something? And what would happen if you listened? In What Happened to Make You Anxious?, an anxiety and trauma expert offers a counter-intuitive approach to help readers tune in to the truth behind their anxiety, address the unhealed past traumas that drive their fear and worry, and live the life they truly want"-- Provided by publisher.
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