|
|
|
|
|
Leader |
LDR
|
|
ngm a 00 |
|
Control # |
1
|
|
smp00015396 |
|
Date |
5
|
|
20140404151458.0 |
|
Phy Descr |
7
|
|
vdrcgaizs |
|
Fixed Data |
8
|
|
140402s2010 030 vleng d |
|
Obsolete |
39
|
|
$a226218$cTLC |
|
Cat. Source |
40
|
|
$aTxSmPL |
|
Title |
245
|
00 |
$aMoving with Mike [DVD].$nDisc 3 :$bthe complete home workout for older adults /$cMike Ross. |
|
Imprint |
260
|
|
$bBreakthrough Fitness Systems, LLC, $c2010. |
|
Phys Descrpt |
300
|
|
$a1 videodisc (30 min.) :$bsd., col. ;$c4 3/4 in. |
|
Abstract |
520
|
|
$aExercises for strength, balance, coordination, posture, and flexibility. Exercises are demonstrated in both seated and standing positions. |
|
Note:Details |
538
|
|
$aDVD. |
|
Subj:Topical |
650
|
0 |
$aExercise for older people. |
|
Subj:Topical |
650
|
0 |
$aPhysical fitness for older people. |
|
Subj:Topical |
650
|
0 |
$aMiddle-aged persons$xHealth and hygiene. |
|
Subj:Topical |
650
|
0 |
$aChair exercises. |
|
Genre/Form |
655
|
4 |
$aInformational DVD. |
|
Tag 949 |
949
|
|
$aSMDVD$bDVD$c613.71$dMOV$g33390003691819$idisc 3$p25 |
