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Leader |
LDR
|
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nam a 00 |
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Control # |
1
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smp00029394 |
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Date |
5
|
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20190225115331.0 |
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Fixed Data |
8
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190212s 000 0 eng d |
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LC Card |
10
|
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$a16-sm |
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ISBN |
20
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$a9781782550778 |
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Obsolete |
39
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$a300778$cTLC |
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Cat. Source |
40
|
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$aDE# |
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ME:Pers Name |
100
|
1 |
$aWyndham-Read, Lucy. |
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Title |
245
|
10 |
$aWalk off the weight :$bfitness, nutrition, anti-aging : 21 days is all it takes /$cLucy Wyndham-Read. |
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Imprint |
260
|
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$aMaidenhead, UK :$bMeyer& Meyer Sports, $c2016.. |
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Phys Descrpt |
300
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$a166 p. :$bcol. ill. ;$c24 cm. |
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Abstract |
520
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$a"Lose weight, tone up, and look younger in just three weeks. Walk yourself to the fittest and healthiest version of yourself. Simple follow the exercise instrucitons and the eating plan on each day. The book also contains Lucy's Healthy Anti-Aging Plan full of delicious meals and snacks that are easy to prepare and help promote collagen in the skin." |
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Subj:Topical |
650
|
0 |
$aWalking. |
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Subj:Topical |
650
|
0 |
$aReducing exercises. |
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Subj:Topical |
650
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0 |
$aPhysical fitness. |
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Tag 949 |
949
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1 |
$aSMANF$c613.7$dWYN$g33390004259236$p20.00 |
